Testimonial

"We would like to thank all the instructors at Austin ATA Martial Arts for training David & Alphonso!
We as parents have seen a major improvement in their social skills, behavior, manners, grades and motivation to help others. GREAT JOB ATA!
We recommend Ms. Graf and team to everyone that wants to make a difference in their lives!"

~The Robles Family

Graf's ATA Martial Arts - Integrated Martial Arts (IMA) Program

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Graf's ATA Martial Arts IMA Program is a combination of the best fighting systems.

In 1993, the Ultimate Fighting Championship forever changed martial arts by creating a tournament to pit the world's best martial artists against each other. The tournament was designed to answer the age-old question, “Which martial art is the most effective in a real life?” After 15 years of MMA events around the globe by the UFC and other organizations, MMA mania has now taken over the sports world. More importantly, it is now widely accepted that a combination of Muay Thai, Brazilian Jiu-Jitsu, Taekwondo, Boxing, and Wrestling is a strong foundation for fighting and self defense situation.

Grafs ATA IMA

At GRAF'S ATA MARTIAL ARTS we teach the 4 primary ranges of combat fighting: IMA is designed to be an all around self defense class teaching stand up and ground defense in a fun and exciting environment while also getting a great workout. A typical class will include a warm up consisting of various stretching exercises, trunk rotations, jumps, squats and abs tightening exercises.Than we focus on all aspects of self-defense. First, we incorporate hands, elbows, knees, and feet. ATA has incorporates elements from taekwondo, mauy thai, cardio kickboxing, joint locks, chokes, holds, and throws. Including techniques from jui-jitsu and judo.

Benefits

In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of Graf's ATA Martial Arts Leadership program:

You will feel and look healthier.
You will learn IMA from a skilled professionally trained ATA Instructor.
You will experience a great martial arts workout like no other!.
You will learn the techniques and training methods focused on self defense.

If you have any desire to improve your body and mind, then Graf's ATA IMS program is for you! No gym workout can compare.

For more information about class schedule click here!

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.

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