Graf's ATA Martial Arts l MMA Program

Testimonial

"We would like to thank all the instructors at Austin ATA Martial Arts for training David & Alphonso!
We as parents have seen a major improvement in their social skills, behavior, manners, grades and motivation to help others. GREAT JOB ATA!
We recommend Ms. Graf and team to everyone that wants to make a difference in their lives!"

~The Robles Family

Graf's ATA Martial Arts - Mixed Martial Arts (MMA) Program

Graf's ATA Martial Arts MMA Program is a combination of the best fighting systems.

In 1993, the Ultimate Fighting Championship forever changed martial arts by creating a tournament to pit the world's best martial artists against each other. The tournament was designed to answer the age-old question, “Which martial art is the most effective in a real life, no-rules situation?” After 15 years of MMA events around the globe by the UFC and other organizations, MMA mania has now taken over the sports world. More importantly, it is now widely accepted that a combination of Muay Thai, Brazilian Jiu-Jitsu, Taekwondo, Boxing, and Wrestling is a strong foundation for fighting in a no-holds-barred situation.

At GRAF'S ATA MARTIAL ARTS we teach the 4 primary ranges of combat fighting: kicking, punching, clinching/ kneeing/takedowns, and ground fighting. A typical class will include a warm up consisting of various stretching exercises, trunk rotations, jumps, squats and abs tightening exercises. Then there will be a series of movements taught and explained in full. Sparring is controlled but rigrous. At times a bag will be used for practicing kicks, jabs and punches.

Benefits

In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of Graf's ATA Martial Arts MMA program:

You will feel and look healthier.

You will learn MMA directly from a professionally trained MMA fighter.

You will experience a great martial arts workout like no other!.

You will learn the secret techniques and training methods used by the best Professional MMA fighters.

If you have any desire to improve your body and mind at the same time with only one activity, then Graf's ATA MMA program is for you! No gym workout can compare.

For more information about class schedule click here!

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.